Italian Sausage Zucchini Boats
Italian sausage zucchini boats are stuffed with a hearty sausage mixture and topped with lots of melty cheese.
Servings 4 -6
Calories 740kcal
Ingredients
- 4 medium zucchinis
- 1 lb Italian sausage
- 2-3 garlic cloves diced
- 1 cup diced onion
- 1/2 cup diced red bell pepper
- 1/2 cup diced green bell pepper
- 1 cup corn if frozen thawed
- 1 1/2 cup marinara or spaghetti sauce
- 1/2 cup parmesan cheese
- 1 1/2 cups mozzarella cheese shredded
- Fresh basil chopped
Instructions
- Preheat oven to 350 degrees
- Slice the zucchini in half lengthwise and gently scoop out the flesh.
- Heat a skillet to medium heat, add the sausage and cook for 5 minutes, then add in the onions, red peppers, green peppers and garlic and cook until browned about another 3-4 minutes.
- Once browned drain any extra fat.
- Add in the corn, marinara sauce and parmesan cheese and mix until combined.
- Add the mixture to the zucchini boats and place in a baking dish and top with cheese.
- Bake for 15-20 minutes or until zucchini is fork tender. remove add fresh basil...Enjoy!
Nutrition
Serving: 1g | Calories: 740kcal | Carbohydrates: 40g | Protein: 41g | Fat: 47g | Saturated Fat: 20g | Polyunsaturated Fat: 30g | Cholesterol: 111mg | Sodium: 1918mg | Fiber: 7g | Sugar: 18g