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Chicken thigh being picked up with tongs.
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Soy Sauce Chicken Recipe

Grilled lemon soy sauce chicken is juicy and tender, marinated in a sweet and savory sauce then grilled to perfection!
Course Entrees
Cuisine American
Keyword chicken thighs, lemon, soy cauce
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6
Calories 382kcal
Author Wendie

Ingredients

  • 1/4 cup olive oil
  • 1 tablespoon lemon zest
  • 1 tablespoon lemon juice
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon fresh parsley leaves chopped
  • 1 tablespoon fresh thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 6 garlic cloves minced
  • 1/8 teaspoon red pepper flakes
  • 6 chicken thighs bone in with skin on

Instructions

  • 1. Mix ingredients, except chicken, in a bowl.
  • 2. Add chicken to the bowl, coating completely in the marinade.
  • 3. Cover the bowl and marinate for 30 minutes on the counter for up to 24 hours in the refrigerator.
  • 4. Heat grill to medium heat. Place chicken on the grill.
  • 5. Turn every 5 minutes until chicken is cooked through to 165°F. Approximately 20-25 minutes

Video

Notes

This smokeless indoor grill works great.
Chicken legs will also work and breasts but chicken breasts will cook much faster.
You can use 1 1/2 teaspoon dried thyme instead of fresh
The length of time it takes to cook depends on the internal temperature of the chicken when it’s placed on the grill, the temperature of the grill, and the size of the chicken.
Put some lemon slices on the grill for the last 5 minutes of the chicken for a grilled lemon garnish.

Nutrition

Serving: 1g | Calories: 382kcal | Carbohydrates: 6g | Protein: 31g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 20g | Cholesterol: 166mg | Sodium: 643mg | Sugar: 4g