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Barbecue Chip Chicken Tenders
These potato chip chicken tenders turn a simple snack into a delicious and crispy coating for delicious dippable chicken!
Course
Entrees
Cuisine
American
Keyword
Chicken Breasts, chicken tenders, potato chip, potato chip chicken
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
servings
Calories
376
kcal
Author
Wendie Williams
Equipment
1
Baking sheet
Ingredients
1
(13 ounce)
party size bag barbecue potato chips
I use Lays
2
pounds
chicken tenders
1
cup
mayonnaise
1
tablespoon
Dijon mustard
3
tablespoon
BBQ sauce
2
tablespoon
butter
melted
salt and pepper to taste
Get ingredients with
Instructions
Preheat the oven to 400 degrees and line a baking sheet with aluminum foil or parchment paper.
In a small bowl add the mayonnaise, Dijon mustard and BBQ sauce and mix until combined.
Pour the sauce mixture over the chicken tenders and toss until coated.
Add the BBQ chips into a large ziplock bag and using a rolling pin or glass crush the chips until they become crushed.
Add the chips to a shallow bowl and drizzle the melted butter and mix until combined.
Add the chicken tender on at a time and firmly press into the coating.
Place them on the prepared baking sheet.
Bake for 15-20 minutes see notes
Notes
Use real mayonnaise for this recipe.
Any type of BBQ sauce will work; use your favorite.
Chicken tenders come in all sizes if yours are small, you may have to reduce the cooking time a bit.
You can also use chicken breasts just make sure they are on the thinner side.
Air fry at
400°F for 10–12 minutes
, flipping halfway, until golden brown and the internal temp reaches
165°F
.
Nutrition
Serving:
1
serving
|
Calories:
376
kcal
|
Carbohydrates:
4
g
|
Protein:
33
g
|
Fat:
36
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
17
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.2
g
|
Cholesterol:
122
mg
|
Sodium:
360
mg
|
Potassium:
492
mg
|
Fiber:
0.2
g
|
Sugar:
3
g
|
Vitamin A:
208
IU
|
Vitamin C:
2
mg
|
Calcium:
16
mg
|
Iron:
1
mg