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Cowboy Guacamole
Cowboy guacamole is a fantastic twist on the original. It's creamy and delicious, serve it as an appetizer, or garnish you favorite protein with it.
Course
Appetizer
Cuisine
Mexican
Keyword
dip, guacamole
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
8
Calories
198
kcal
Author
Wendie Williams
Ingredients
4
large avocados
1/2
cup
black beans
drained
1/2
cup
corn
1/2
cup
red onion diced
1/2
cup
tomatoes seeded and diced
1
jalapeno finely diced
2
limes juiced
1/8
cup
chopped cilantro
1/2
teaspoon
garlic powder
salt to taste
Get ingredients with
Instructions
Cut avocados in half, discard the seed, and scoop the avocados out of their skin and into a large bowl.
Smash up the avocados and lime juice with a potato masher or fork until your desired consistency
Fold in all the other ingredients. Add salt to taste
Serve with chips
Video
Nutrition
Serving:
1
g
|
Calories:
198
kcal
|
Carbohydrates:
17
g
|
Protein:
4
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
12
g
|
Sodium:
81
mg
|
Fiber:
9
g
|
Sugar:
2
g