Cowboy Guacamole

Cowboy Guacamole is healthy and super versatile. Everybody needs a great go to recipe, this one is my favorite.

This Cowboy Guacamole is a fun variation.  A simple and delicious dip, that's loaded with fresh ingredients and a twist on the typical Cowboy Caviar that my family loves. We make this for Super Bowl Sunday every year. We also enjoy is during the warm summer months as a creamy appetizer alongside my Marinated Four Bean Salad.

Tips for making Cowboy Guacamole:

• Choose ripe avocados that are dark green and have just a little give. If you have some that are not quite ripe just put them in a brown paper bag or dark place and they will ripen in a day or two.
• Always drain your black beans or your guacamole will have a brown hue mixed up.
• Guacamole can't really be made too far in advance. Once it starts to get exposed to air it will turn brown.
  

I wasn't a fan of avocados as a kid, but I guess my taste buds have changed over the years because I can't get enough of them now. Guacamole is such a healthy addition to any meal, and it's great on burgers, burritos, tacos, and even scrambled eggs.

Looking for more great summer recipes?

• Chicken Pepper Jack Cheese Taquitos
• Spicy Ranch Baked Chicken Wings
• Hawaiian BBQ Chicken Flatbread
• Garlic Roasted Tomato and Spinach Flatbread
• Loaded Taco Dip
• Bacon Jalapeno Cheese Ball

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Yield: 8

Cowboy Guacamole

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Cowboy guacamole is a fantastic twist on the original. It's creamy and delicious, serve it as an appetizer, or garnish you favorite protein with it.

Prep Time 10 minutes

Total Time 10 minutes

Ingredients

• 4 large avocados
• 1/2 cup black beans (drained)
• 1/2 cup corn
• 1/2 cup red onion diced
• 1/2 cup tomatoes seeded and diced
• 1 jalapeno finely diced
• 2 limes juiced
• 1/8 cup chopped cilantro
• 1/2 teaspoon garlic powder
• salt to taste

Instructions

1. Cut avocados in half, discard the seed, and scoop the avocados out of their skin and into a large bowl.
2. Smash up the avocados and lime juice with a potato masher or fork until your desired consistency
3. Fold in all the other ingredients. Add salt to taste
4. Serve with chips

Nutrition Information

Yield

8

Serving Size

1
Amount Per Serving Calories 198Total Fat 15gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 12gCholesterol 0mgSodium 81mgCarbohydrates 17gFiber 9gSugar 2gProtein 4g

Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on butteryourbiscuit.com should only be used as a general guideline.

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