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Hot Honey Salmon Skillet

Sweet and spicy, this Hot Honey Salmon Skillet is a must-try recipe for seafood lovers! It combines a kick of heat with honey and flaky fish for a simple but flavorful fish dinner.

Drizzling honey over a platter of hot honey salmon.


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With the perfect blend of sweet, savory, and spicy, this salmon dish is the perfect anytime meal! It comes together quickly and makes an excellent main course.

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Why This Recipe Works

Excellent as a quick weeknight meal but elegant enough to be served for Sunday dinner, this super easy salmon dish is great if you like things on the spicy side.

Perfectly flaky fish cooked in a sweet and spicy honey sauce is an amazing starter for any meal. It's easy to cook, packed with flavor, and pairs well with so many of your favorite sides.

And if you can't get enough salmon, try my Air Fryer Lemon Butter Salmon or this Olive Garden Herb Grilled Salmon!

Ingredients Needed

Labeled ingredients for hot honey salmon.
  • Salmon Filets: Feel free to use skin-on or skinless salmon filets.
  • Seasonings: Aside from the homemade hot honey, you'll need some salt, black pepper, and paprika to add flavor to your salmon.
  • Hot Honey Sauce: This unique sweet and spicy condiment can easily be made by combining honey, crushed red pepper flakes, rice vine vinegar, unsalted butter, and fresh garlic cloves.

How to Make this Hot Honey Salmon

Steps 1 through 4 for making hot honey salmon.
  • Step 1: Combine the salt, pepper, and paprika in a small bowl.
  • Step 2: Pat the salmon dry with paper towels and coat on each side with the seasoning blend.
  • Step 3: In another small mixing bowl, combine honey, red pepper, and vinegar.
  • Step 4: Heat a nonstick skillet to medium heat. Add the salmon flesh side down and cook undisturbed for 4 to 6 minutes. Flip and cook skin side down for another 2 minutes or so.
Steps 5 and 6 for making hot honey salmon.
  • Step 5: Move the salmon to the edges of the pan and melt butter in between. Add garlic and saute until fragrant, then add half of the hot honey.
  • Step 6: Use a spoon to drizzle the sauce over the salmon as it continues to cook. Once finished, serve over rice and drizzle with remaining sauce.

Recipe Tips

Spooning sauce over a hot honey salmon filet in a skillet.
  • You can also use a store-bought hot honey if you don't want to make your own.
  • If you have leftover salmon, allow it to cool and transfer to an airtight container. Store in the fridge for about 3 days.
  • You can reheat the salmon in the oven at a fairly low temperature (around 275) to avoid drying out. Another option is to heat a little bit of oil in a skillet and cook the salmon over medium heat.
A plate of hot honey salmon with rice and broccoli.

Recipe FAQ's

How do you know when salmon is fully cooked?

Salmon is fully cooked when its internal temperature reaches 145 degrees F. It should also be fully opaque and flake apart fairly easily when you take a fork to it.

Do you add hot honey before or after cooking?

This dish cooks the salmon in some of the hot honey, but it's also combined with butter and vinegar to prevent it from burning.

Drizzling honey over hot honey salmon.

Hot Honey Salmon Skillet

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Written By: Wendie
With the perfect balance of sweet, savory, and spicy, this incredible salmon dish is perfect for a quick meal any night of the week!
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 408

Ingredients
  

  • 1 teaspoon kosher salt
  • ยฝ teaspoon black pepper
  • ยฝ teaspoon paprika
  • 4 salmon fillets approximately 6oz weight each (with skin or without)

Hot Honey

  • ยผ cup honey
  • ยฝ tablespoon to 1 tablespoon crushed red pepper flakes depending on heat preference*
  • 1 teaspoon rice wine vinegar or apple cider vinegar
  • 4 tablespoon unsalted butter
  • 4 fresh garlic cloves minced

Instructions
 

  • In a small bowl mix the salt, black pepper and paprika together.
  • On a large cooking sheet add the salmon fillets and gently pat dry with a paper towel. Sprinkle the paprika spices over the flesh side of the salmon fillets. Set aside.
  • In a new small bowl add the honey, crushed red pepper and vinegar. Whisk together until combined and set aside.
  • Heat a 10โ€“12-inch non-stick skillet over medium high heat for 2-3 minutes; then add the salmon flesh side down and cook for 4-6 minutes (*depending on salmon thickness), leaving undisturbed until a crust begins to form.
  • Using tongs or a spatula, gently flip each piece over and cook on the skin side down for 2 minutes more.
  • Reduce the heat to medium/low. Move the fillets to the outside edge of the skillet. Place the butter in the center of the pan, once it melts add the garlic and saute for about 1-2 minutes. Add ยฝ of the hot honey and mix in with the garlic and butter.
  • Start basting the salmon; move the filets to one side or the back of the skillet and tip the skillet to fill a large non-stick spoon, then pour over and baste the salmon with the honey mixture.
  • Continue tipping the skillet to baste each salmon filet for about 2-3 minutes.
  • Remove from heat and present the hot honey salmon on a platter.
  • Serve with sauteed broccolini and white rice and drizzle with the remaining hot honey.

Notes

  • You can also purchase store bought hot honey like Mikes. You will need about 1/2 cup.
  • Atlantic Salmon is often fattier and more forgiving than Wild Caught salmon when pan searing/sauteeing. Skinless can be used, just make sure to sear the salmon filets skin side down first when ready to cook.
  • Leftovers: Store in an airtight container and refrigerate for up to 3 days.ย 

Nutrition

Serving: 1servingCalories: 408kcalCarbohydrates: 18gProtein: 34gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gTrans Fat: 0.5gCholesterol: 124mgSodium: 659mgPotassium: 857mgFiber: 0.2gSugar: 17gVitamin A: 542IUVitamin C: 0.1mgCalcium: 27mgIron: 2mg
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Course Entrees
Cuisine American

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