Home ยป Recipes ยป Sides

Garlic Parmesan Roasted Cauliflower

This super easy Garlic Parmesan Roasted Cauliflower is so addicting and super simple to make.

Garlic parmesan roasted cauliflower in a white bowl.


This Garlic-Parmesan Roasted Cauliflower is one of my favorite veggie dishes. A quick and easy dish to through together using just a few pantry ingredients like my Parmesan Roasted Broccoli. Perfect for a weeknight or Holiday side dish.


Roasting brings out the best in most vegetables, with a little garlic and seasoning you can turn a boring vegetable into little bites of heaven. I also have a delicious Parmesan Roasted Brussels Sprouts with Bacon dish if you want to check that out.

A baking sheet with raw cauliflower tossed in parmesan cheese.


Roasting cauliflower on these baking sheets gives them the perfect crispy bits on the outside from the Parmesan cheese. SO GOOD!

A baking sheet full of roasted cauliflower.


I've always thought cauliflower was just okay...I usually ate it raw and drenched in ranch dressing, until I tried this recipe. The garlic and Parmesan really put this dish over the top. The little Parmesan crispy bits are the best part, make sure to not let those little gems go to waste.

A fork picking up a piece of roasted cauliflower.


Cauliflower is a pretty versatile vegetable, you could add fresh or dried herbs to it. Maybe a little chile powder and paprika for a Mexican twist. Or a little curry powder for an Indian twist. Whatever you choose, I know for a fact you will never go back to boring steamed cauliflower.

A close up photo of parmesan roasted cauflower in a white bowl.


MAKE SURE TO FOLLOW ME ON FACEBOOK, INSTAGRAM, PINTEREST FOR ALL MY LATEST RECIPES.

Garlic parmesan roasted cauliflower

Garlic-Parmesan Roasted Cauliflower

5 from 1 vote
Written By: Wendie
This super easy Garlic Parmesan Roasted Cauliflower is so addicting and super simple to make.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 -6
Calories 150

Ingredients
  

  • 1 large head cauliflower
  • 4 garlic cloves minced
  • 3-4 tablespoons olive oil
  • 1/2 cup fresh grated Parmesan cheese
  • 1 teaspoon kosher salt
  • 1/2 teaspoon fresh ground pepper
  • fresh parsley

Instructions
 

  • Preheat oven to 450 degrees
  • Cut cauliflower into 1 1/2" large florets
  • In a large bowl add cauliflower, garlic, olive oil, salt and pepper, and Parmesan cheese gently toss until mixed.
  • Spread cauliflower out evenly on a foil-lined baking sheet.
  • Bake for 25-30 minutes or until tender
  • Garnish with more Parmesan cheese and fresh chopped parsley

Video

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 8gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 7mgSodium: 525mgFiber: 3gSugar: 3g
Did You Make This Recipe?Please leave a comment below or pin it to your Pinterest account!
Course Sides
Cuisine American
5 from 1 vote (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating